We visited Bodyflight in Gothenburg were we got to try flying in a wind tunnel. It was so cool. The resemblance to jumping …

One of our favourite sessions is Mikko’s Triangle. All you need is a rower, a Ski trainer and an Airbike. Make sure to …

Ötillö Utö is a special race. On this day one year ago we got the idea of doing swimrun together and this was …

During playful forms you are invited to a training session where we combine running, swimming and functional strength training. You don’t need to …

Swimming with a coach. We have never thought about how we swim. We are self learned at we are just guessing how to …

Finally a permanent swimrun course just 15 minutes from our home. Perfect to train at. The course is about 6,6 km in total …

The most common question we get are – where are you sitting when you don’t have a sofa? We have Fat boys instead. …