Skip to content
Team Lost – Adventure Team
  • The Team
  • Blog
  • Sponsors
  • Media
  • Work with us
  • Newsletter
  • Contact Us
Blog

Swimming with a swimcoach

  • July 2, 2019July 2, 2019
  • by Team Lost

We have been swimming with Carlsson i form over the last couple of months. Together we’ve been working on our individual technique and our team work. At every session we’re having headphones so we can communicate with Crawlcoachen Ann-Louise from the side of the pool. We have mostly been inside but the last session was outside. We have focused very much on technique but also tried coaching on synced swimming and drafting. Ann-Louise recorded us many times and we analysed our technique together, and we got a lot of tips. Between the swimsessions with Crawlcoachen we got training sessions were we practiced what we learned.

We have learned a lot on just a few times with Crawlcoachen and we really recommend you to try it.

Right now we’re having a competition were you can win a session for two! If you want to win a duo session with Carlsson i form – Check out instagram @weareteamlost

Blog

Swimming with a swim coach

  • April 27, 2019May 31, 2019
  • by Team Lost

Swimming with a coach. We have never thought about how we swim. We are self learned at we are just guessing how to swim 😉

We are still beginners at swimrun and swimming in general so we realised that some swim coaching would be good. Yesterday was our first swim with coach Anna-Louise (@carlssoniform_crawlcoachen). She recorded us and we really got some eye opening moments. She told us to swim in speed 4/5 and she should take the time. Both of us were swimming in the same speed without knowing it. So I guess we are pretty synced in the speed.
We also learned what we need to work on with our arms and water level.

We have so much to learn. There’s a lot of things we can work on to get faster in swimming and Swimrun races. We’re looking forward to more swim sessions with @carlssoniform_crawlcoachen.

Newsletter

Recent Posts

  • Julbord pÃ¥ Slottsvillan
  • Vi kommer till Heyou!
  • Why we are using Vivobarefoot shoes
  • Stockholms weekend och Fitness Festivalen
  • Weekend in Malta and ÖtillÖ swimrun

Top Posts

  • Running with backpack -  Review Silva Strive Light 5 backback/vest
    Running with backpack - Review Silva Strive Light 5 backback/vest
  • ÖtillÖ Engadin 2019, Race Report
    ÖtillÖ Engadin 2019, Race Report
  • Why we are using Vivobarefoot shoes
    Why we are using Vivobarefoot shoes
  • Vi kommer till Heyou!
    Vi kommer till Heyou!
  • ÖTILLÖ Hvar - race report
    ÖTILLÖ Hvar - race report

Categories

  • Adventure
  • Blog
  • Race report

Visit our Instagram feed for some cool stories.

Instagram
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Menu

  • The Team
  • Blog
  • Sponsors
  • Media
  • Work with us
  • Newsletter
  • Contact Us

Recent Posts

  • Julbord pÃ¥ Slottsvillan
  • Vi kommer till Heyou!
  • Why we are using Vivobarefoot shoes
  • Stockholms weekend och Fitness Festivalen
  • Weekend in Malta and ÖtillÖ swimrun

Follow Us

  • Instagram
  • Facebook
  • Spotify
  • YouTube
Theme by Colorlib Powered by WordPress