Maxade dagar i Marbella

Äntligen var det dags för lite sol och värme igen och som Marbella levererade. Knappt ett moln och super varmt och skönt.

I torsdags kväll landade vi för ett event tillsammans med Kia som vi är ambassadörer för. Under fredagen fick testköra den nya Elbilen Ev6. Vi han såklart med en sväng ner till beachen, upp till bergen och mer innan det var dags för middag.

Vi valde att stanna en extra dag och passade såklart på att maxa lördagen med en löptur upp på La Cruze. Rekommenderas om du vill springa eller hikea! Utsikten på toppen är magisk.

Vi åkte vidare mot stranden för att äta lunch och lyckades timmen in lunch med Mike från Mikes gym som vi besökt flera gånger. Vill du åka på en riktigt träningscamp är Mikes gym det ultimata stället och du bor till och med på gymmet!

På söndagen blev det en låååång resdag hem.

Läs om när vi var på träningsresa hos Mikes gym 


Mikes Gym Marbella

Dream days at the dream place Mikes gym Marbella. We have saved all the info you need if you wants to visit this place.
Most people come to Mikes Gym on camps but you can come on your own too.

If you are interested about coming on a camp you’ll find all the information HERE. On the camps you get the whole package and get to do all the best things at Mikes Gym! If you come on your own you rent a cabin and pay per day. You can join the classes at Mikes Gym and you can order food as well.

If you want to book a Mikes Gym Experience camp use the code: FJ and you get 15% discount.

If you are in the area and just wants to come by for the day that’s possible. Easiest is to contact Mikes Gym before to hear more about the classes for the day. You find contact information HERE

The easiest way is to take a flight to Malaga. From Malaga you can hire a car or get a picked up from Mikes Gym. We hired a car at Autos Lidos. It’s easy to rent. They pick you up at the airport and drive you 5 min to the office where they have all the cars. 5 minutes after that and you’re ready to go. (Use the code FANNLIDO and you get 5% discount). You drive about 25 minutes to come to Mikes gym and you find the adress HERE.

You stay in the gym! There’s cabins where you can stay 4 people in every cabin. You have a fridge, toilet and shower in every cabin.

There’s extra cabins on the top just 2 minutes from the gym. We stayed in on of these cabins that have a family room we stayed in.

You don’t need to be a pro, everyone can train here. You find a cool pool with a monkeybar over. There’s plenty of space for functional training. You have a boxning ring, bags, yoga area, crossfit gym and then the BIG obstacle course with all the obstacles you can imagine. You need to do an introduction before you do the course and normally it’s once a week and every weekend they run a lap. Patrik did the lap and you can watch a video from it here.

There’s a breakfast buffet and you can order lunch and dinner. You can buy Nocco, bars and water at the gym. If you want more to eat you can find supermarkets around 2-3 k from the gym.

Other things to do
Beach training – Mikes gym have beach training about two times per week. (It depends on what time of the year it is) They bring paddelbords, put up a beach rig and you can do fun training. You can also swim in the sea. It’s warm in July – Aug but in other months you maybe need a weitsuit if you wants to swim a longer swim.

There’s a lot of cool mountains around Mikes Gym for running and hiking. You have La Cruze and La Concha that you find about 40 min car drive from the gym. It’s marked and easy to find. You park HERE
Antennos – You can run trails up or asfalt road. It’s around 5 k to the top.
You park HERE.

Canyoning Benahavis
The perfect thing to do if you have some hours and want to play around in the water. We wrote a post about it and you can find it here.