Swim analysis with @crawlcoachen

We started to swim with @crawlcoachen this spring. We learned a lot in just a few sessions and now it’s time again. Indoor swimming can be a little boring if you compare to open water swimming but it’s a great time to work on your weaknesses.

Today we did a sim analysis so we would know what to work on in the future. We were filmed while swimming both with and without paddles and we immediately got a lot to practice on.

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The next step is a coaching session with Ann-Louise (Crawlcoachen) and after that we have to practice on our own. Nothing comes for free, we need to work on our weaknesses.

The feeling when you feel that you are getting faster is wonderful so we know that we have to do the homework.