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We had a race weekend again. Just one week after Rockman Norway but our bodies felt ok so we decided to do Ångaloppet…

We have been looking forward to this weekend for so long! Rockman Swimrun is a race that have been on our bucket list…

We really like the socks from Gococo and have used them much. Gococo is a brand from Scandinavia that puts function into focus.…

Swimrun is the perfect sport to bring the whole family out and enjoy some training together. Training with the ones you love makes…

We still see ourselves as beginners in swimrun. Ok maybe not in the sprint races but in the longer races. We constantly learn…

The workout for today is cardio! 5 minutes on each machine for 60 minutes. Rest 1 minute in transitions. The purpose of this…

Switzerland is a country with dream views.   The reason why we went to Switzerland (except that it’s super cool) was to participate…

Engadin, Switzerland is a dream location for a swimrun. If you want to know how we traveled there and where we stayed check…