We love to combine outdoor training like running and swimming with crossfit wods. This one is one of our favourites. THE SEVEN –…
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We have new bikes! In collaboration with Stålhästen we found the perfect bikes for us. Stålhästen is a Swedish brand with old school…
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This is the perfect family adventure right outside Marbella, Spain! We’re living at Mikes Gym here in Marbella and not far from here…
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Ok, maybe not but we think a good way to learn is to check out what the pro’s have. A lot of people…
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WOW , we won the mixed class in Jönköping Swimrun 35 k mixed class. This was the longest race we have done. We…
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Last week we visited Bodyflight. That was pretty much a warm up for the real deal – Skydiving from an airplane. 😁 We…
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One of our favourite sessions is Mikko’s Triangle. All you need is a rower, a Ski trainer and an Airbike. Make sure to…