teamlost swimrun

Koster Swimrun last year was our first swimrun race and it was so cool to be back with more experience. ( You find…

Wow we won again! We really didn’t expect that. This week we have practiced quick changes between running and swimming, we feel that…

Finally a permanent swimrun course just 15 minutes from our home. Perfect to train at. The course is about 6,6 km in total…

We know that flights are not the best for the environment. Our biggest climate impact is through the flight, so we have chosen…