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Home workout with TRX

  • av Team Lost

TRX is a perfect equipment for a home workout or to bring with you on your travels. You find TRX in three different models; TRX FiT, TRX HOME and TRX PRO. Whey you buy a TRX you get a one year free membership to their app with thousands of exercises and a lot of inspiration.

Fanny setting up TRX HOME

Here is some of our favourite exercises that you can do at home.

L-sit pull ups
Handstand shoulder press
Plank with one hand up and down

One leg burpee

You can also see the exercises in our videos at instagram.


This post is in collaboration with Concept träningsredskap

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