teamlost

Den här månaden vill vi tipsa om ett snabbt och jobbigt pass som du kan göra både på gymmet och hemma. 2 minuter …

What a race we got to experience. This was our first World Series race! We have done ÖtillÖ sprints before that you can …

Koster Swimrun last year was our first swimrun race and it was so cool to be back with more experience. ( You find …

We started our adventure by taking the bus from Jönköping to Gränna harbour. We ran a few km until we joined the John …

We had a whole day out in the mountains to discovered Arosa. We started the morning and took the cable cars up to …

In Arosa, Switserland there is a small lake in the middle of the town. Its awesome for swimming and water activities. There is …

We like to make training uncomplicated. Sometimes training doesn’t have to be that difficult. Our home gym make training easier for us. If …